Besides these we have tested the 5 meter shuttle to judge our agility and speed, the tennis ball test to measure our hand eye coordination, the ruler drop test to measure our reaction time, and the hand grip test in order to test our strength.
Mr. Ward's Classroom Blog |
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Since starting PE this semester our class has tested our bodies to see the level of fitness for each student, we have tested our cardio vascular endurance on the Harvard step test which is likely the most challenging test since it is designed to drain a person’s energy as quickly as possible. Also we have tested our muscular endurance with a sit up test.
Besides these we have tested the 5 meter shuttle to judge our agility and speed, the tennis ball test to measure our hand eye coordination, the ruler drop test to measure our reaction time, and the hand grip test in order to test our strength.
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