not do any exercise, fitness test in the beginning of the school was my greatest
challenge.
My endurance was not particularly prominent, and my winter vacation
and no movement, so that I am even more weak. After test my balance and then I
realized my balance is also especially bad. Ruler Drop is also very interesting,
he can measure your reaction time is very interesting. Push-ups and sit-ups are
not my strong suit!!! That is difficult and very tires. In 5 m shuttle I feel
like I got a good result, I feel that I try my best. This is good exercise for
my speed and flexibility. My favorite tennis test, I personally feel that this
is the most relaxing; this is my most satisfying achievements that benefit our
coordination. I think that if I find a deficiency in my body, and then to take
more exercise, certainly very good for my body.
Although the physical fitness test is very hard,we also have play
some game which is interesting, for example yoga and rounder.
To be honest, I think I love P.E
kOKI